Health and Wellness

Best Turmeric Supplement

10 Best Turmeric Curcumin Supplements for 2021

Turmeric powder contains a powerful multifunctional antioxidant called curcumin, the most abundant of the curcuminoids in its roots. Derived from a species of ginger known as Curcuma longa, turmeric root extract is one of the earth’s most trusted natural…

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Turmeric Benefits

10 Health Benefits and Uses for Turmeric Curcumin Supplements

Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary supplement in modern natural…

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Turmeric Dosage

Turmeric Dosage: How Much Curcumin Should You Take Per Day?

Turmeric is perhaps the most researched dietary supplement in modern science. This powder maintained prominence for thousands of years in Ayurvedic medicine as a holistic approach to healing common ailments, while bringing very few side effects in the process…

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