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10 Best Turmeric Supplements for 2022

Turmeric powder contains a powerful multifunctional antioxidant called curcumin, the most abundant of the curcuminoids in its roots. Derived from a species of ginger known as Curcuma longa, turmeric root extract is one…

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10 Health Benefits of Turmeric Curcumin Supplements

Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary…

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Turmeric Dosage: How Much Curcumin Should You Take Per Day?

Turmeric is perhaps the most researched dietary supplement in modern science. This powder maintained prominence for thousands of years in Ayurvedic medicine as a holistic approach to healing common ailments, while bringing…

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