Which brand is best for elderberry gummies?
The best brand of elderberry gummies is Divinity Nutra. This elderberry supplement contains the perfect amount of elderberry extract, vitamin C, and zinc for maximum immune support. It also happens to have the lowest cost per day to own, and the largest bottle (120-count) giving you two full months of immune-boosting power.
Buy Divinity Nutra Elderberry Gummies on Amazon and be sure to clip the coupon to get 5% off your first order.
What form of elderberry is most effective?
There are several ways to consume elderberry besides taking gummies. You can use elderberry syrup, elderberry tea, or elderberry pills.
However, elderberry gummies are the most effective form because they’re the only supplements that consistently use extra vitamin C and zinc for enhanced immunity. Most elderberry brands or products use the extract only.
How many elderberry gummies should I take a day?
This number varies based on the brand. But, for the best elderberry gummies, you’ll want to consume between 150 to 300 mg of elderberry extract per day. This is about 2-4 elderberry gummies per day, which is a safe and effective dose for daily consumption.
If you’re dealing with cold and flu symptoms, it’s okay to increase your elderberry dosage to a maximum of 1,200 mg of elderberry extract per day. This dosage is only meant for short timeframes (two weeks or less). We do not recommend dosages this high for long-term use.
Is it safe to take elderberry gummies every day?
Yes, elderberry is safe for daily use as long as you stay within the recommended dosing range of 150-300 mg of elderberry extract per day.
When the body detects foreign invaders, elderberry activates the immune system to help fight them off. When the threat has been eliminated, elderberry returns the body to a state of anti-inflammation. The benefits of elderberry gummies are substantial both while sick and while healthy, making it a great supplement to add to your daily routine.
What are the side effects of elderberry gummies?
Adverse reactions to elderberry gummies are extremely rare and often mild. When using trusted dietary supplements, there should be almost no elderberry side effects if you’re consuming them responsibly. However, elderberry is known to lower blood sugar, so diabetics should use extra caution.
Who should not take elderberry?
Elderberry for kids is generally safe, but you should not give elderberry to toddlers or infants without speaking to a pediatrician or medical professional first. Do not take elderberry while pregnant, or if you’re suffering from an autoimmune disease. We do not have enough research to guarantee safety in these situations.
What are the health benefits of elderberry gummies?
Read the studies below to learn more about the potential health benefits of Sambucus elderberry.*