Turmeric and Curcumin
10 Proven Health Benefits of Turmeric Curcumin Supplements
Throughout history, our ancestors have relied on numerous herbs and spices, not only for cooking but for their powerful healing properties. Few have survived the test of time quite like turmeric, arguably the most well-studied dietary supplement in modern natural (... read more)
Turmeric Dosage: How Much Curcumin Should You Take Per Day?
Turmeric is perhaps the most researched dietary supplement in modern science. This powder maintained prominence for thousands of years in Ayurvedic medicine as a holistic approach to healing common ailments, while bringing very few side effects in the process. Evidence (... read more)
Turmeric Curcumin Side Effects, Drug Interactions & Safety Warnings
Turmeric is the most famous golden spice in the world, known for its wide range of physical and mental health benefits. Recently, turmeric has claimed center stage in the scientific community as researchers look to verify the robust claims. Turmeric’s (... read more)
Curcuma Longa vs. Turmeric vs. Curcumin: What Is the Difference?
Turmeric, a constituent of the Curcuma longa root, has taken the world by storm in the past decade. Research continues to surface, demonstrating a wide variety of health benefits and medicinal uses for turmeric supplements. With thousands of studies in (... read more)
Turmeric & Black Pepper: Curcumin Absorption with BioPerine (Piperine)
It’s no secret that turmeric is the center of attention in modern natural medicine. With so many dietary supplements emerging daily, curcumin continues to reign supreme with study after study demonstrating numerous health benefits. The curcuminoids within turmeric root extract (... read more)
Recent Posts
Turmeric for Headaches: Can Curcumin Help Relieve Migraines?
In the modern world, people are increasingly looking for natural remedies for common health problems. Ayurveda is a branch of natural medicine that focuses on using herbal remedies for common ailments. Perhaps the most popular holistic healing herb is turmeric (... read more)
Turmeric for Colds & Flu Symptoms: Is Curcumin a Good Remedy?
There are very few guarantees in life, but one thing you can always count on is the arrival of cold and flu season. Each year brings about the same fundamental question: What are the best natural remedies to cure a (... read more)
Turmeric for Thyroid Function: Is Curcumin Good for Hypothyroidism?
For most people, it’s common to seek out natural remedies for the health issues we face in the modern world. With so much conflicting information out there, which products stand up to their claims for improving thyroid function? Turmeric is (... read more)
Curcuma Longa vs. Turmeric vs. Curcumin: What Is the Difference?
Turmeric, a constituent of the Curcuma longa root, has taken the world by storm in the past decade. Research continues to surface, demonstrating a wide variety of health benefits and medicinal uses for turmeric supplements. With thousands of studies in (... read more)
Turmeric and Parkinson’s Disease: Neuroprotective Properties of Curcumin
As far as health foods go, few natural herbs have received the notoriety of turmeric. With ancient roots stemming from Southeast Asia, turmeric had a rich tradition of serving our ancestors with an abundance of medicinal uses and health benefits. (... read more)
Turmeric for Back Pain: Does Curcumin Help Sciatica & Herniated Discs?
For thousands of years, turmeric maintained prominence in Ayurvedic medicine, one of the oldest practices in the world. The concept of using natural herbs and spices for their healing properties is not a new one. With so many options available, (... read more)
Turmeric Dosage: How Much Curcumin Should You Take Per Day?
Turmeric is perhaps the most researched dietary supplement in modern science. This powder maintained prominence for thousands of years in Ayurvedic medicine as a holistic approach to healing common ailments, while bringing very few side effects in the process. Evidence (... read more)
Turmeric Curcumin Side Effects, Drug Interactions & Safety Warnings
Turmeric is the most famous golden spice in the world, known for its wide range of physical and mental health benefits. Recently, turmeric has claimed center stage in the scientific community as researchers look to verify the robust claims. Turmeric’s (... read more)
Turmeric for Fibromyalgia, Muscle Pain & Chronic Fatigue Syndrome
It’s hard to discuss dietary supplements without mentioning turmeric. Extracted from the dried-up roots of the Curcuma longa plant, turmeric powder has become a key ingredient in the kitchen and modern natural medicine. It’s also become a target of numerous (... read more)
Turmeric for Brain Health: Curcumin Benefits for Memory & Brain Fog
For centuries, turmeric has remained a focal point in natural medicine. In recent decades, researchers have taken a keen interest in verifying the claims of our ancestors by putting turmeric through thousands of rigorous clinical trials. Its curcumin content has (... read more)