Final Thoughts on the Best Turmeric Capsules for 2021
We hope our turmeric curcumin reviews have contributed to an easier decision-making process. Buying turmeric pills can be overwhelming if you’re not sure what makes a good supplement. There are hundreds of different products out there to choose from, all of which have pros and cons.
As time passes and more research becomes available, there is a constant stream of new turmeric products entering the market each year. Don’t get stuck with one that doesn’t work!
Which brand of turmeric is best?
The best brand of turmeric is Divinity Nutra Curcumin C3 Complex®. This turmeric supplement is the only product on the market enhanced with both BioPerine® and AstraGin®. Together, these patented ingredients increase absorption by over 2,000% compared to traditional turmeric capsules alone.
Buy Divinity Nutra turmeric on Amazon and be sure to clip the coupon to get 5% off your first order.
Can you take turmeric pills everyday?
The best turmeric supplements are generally well-tolerated among most individuals. Turmeric extract is safe to consume daily at an Allowable Daily Intake (ADI) of 1.4 mg per pound (0–3 mg/kg) of body weight according to the World Health Organization (WHO). (4)
Higher dosages are not recommended for long-term use. For maximum safety, consult with your primary care doctor or healthcare provider before using turmeric, or any other dietary supplement.
Who should not use turmeric?
Do not use turmeric if you are pregnant or nursing. While it is likely safe in the small quantities found in food, oral supplements with a medicinal amount of turmeric and curcumin are not recommended.
How long does it take for turmeric to work?
For most conditions, you should begin to notice progress within a few days. The length of time required to obtain results depends on the severity of the ailment.
For example, if you’re experiencing severe joint pain or back pain, you may require a steady dosing schedule of 4-8 weeks before there is a noticeable improvement in your condition. This gives turmeric enough time to build up so it can effectively target and reduce systemic inflammation.
As always, you should consult with your primary care physician or a certified medical professional before using curcumin, or any other dietary supplement.